Rise and Roam Counselling offers eclectic counselling services in a client-centred, trauma-informed and neurodivergence-affirming lens. All services are confidential and informed by evidence-based counselling modalities.
Counselling Modalities:
Internal Family Systems
Narrative Therapy
Solution-Focused Therapy
Cognitive Behaviour Therapy
Somatic Therapy
Acceptance and Commitment Therapy
Dialectical Behavioural Therapy
Not sure what to expect? All services look a bit different, but here is a general overview!