Services

Rise and Roam Counselling offers eclectic counselling services in a client-centred, trauma-informed and neurodivergence affirming lens. 

Counselling Modalities:

• Internal Family Systems

• Narrative Therapy

• Solution-Focused Therapy

• Cognitive Behaviour Therapy

• Somatic Therapy

• Acceptance and Commitment Therapy

• Dialectical Behavioural Therapy

All children/youth services are offered in a child-centered, family-led format. Services are offered 1:1 with the child/youth with family check-ins occuring when needed and appropriate. All services are confidential respecting limits of confidentiality. Family check-in will be respect the child/youths comfort generally aiming to discuss general counselling goals and strategies families can use to best support the child/youth. 

Play, art and movement will be incorporated into sessions in an age-appropriate and regulation-based manner. However, all clients must be able to engage in talk therapy.

Areas of Support:

• Anxiety

• Depression

• Self-confidence

• Grief/Loss

• Neurodiversity psychoeducation and affirmation

• Emotion regulation

• Sensory regulation

• Communication skills

• Problem solving skills

• Conflict resolution skills

Children's services are currently being offered online or in-person in Lake Cowichan. All children/youth must engage in a family check-in before a 1:1 session; exceptions to this will be considered on a case-by-case basis.

Adult services are currently being offered primarily online. Some in-person and walk-and-talk sessions will be offered in Lake Cowichan on a case-by-case basis.

Areas of Support:

• Transition to adulthood

• Neurodiversity psychoeducation and affirmation

• Navigating a new diagnosis for yourself or a family member

• Navigating supporting family members with various needs

• Regulation

• Grief/Loss

• Anxiety

• Relatioinships